Contributing factors for hair loss
Hair loss is now day’s has become common problem among both men and women, making the patchy and gradually leading to hair loss. Hair loss caused due to many contributing factors such as improper diet, harmful chemicals contained in shampoos and conditioners and using chemical hair colour.
Another factor that plays significant part is ‘age’, aging reduces the hair grip making them fall gradually on an average of 500-1000 hair daily basis. Noteworthy fact is that early hair loss in adult is another common problem that has been identified in few decades. People have been going through tumultuous rack due to lack of awareness regarding use of chemical dye, gels, hair spray and hair colour. These styling things might give you oodles of confidence when at party but how about the negative affects it gives after that?
Today’s youngster without knowing the consequences move on to get into style which might be the only important reason why they get early hair loss. However proper diet and keeping hair styling gels and colours at bay can perhaps cease early hair loss. Some of the major contributing factors in hair loss identified are:
- Harmful hair dyes
- Thyroid
- Early pregnancy
- Hair colour
- Heredity
- Chronic illness
- Improper food habits
- Depression
- Styling serums
Long beautiful hair is what every girl strives to achieve but somehow only handfuls get what they want. Therefore neglecting harmful chemical colours and gels combining with proper diet containing important ingredients can help you get those ever dreaming hairs. If you are suffering from constant hair fall then treatment is mandatory lest you hair gradually losses all your hairs making you bald.
Read out the important tips that can help you in preventing persistent hair loss:
- Keep your diet proper including all the essential ingredients like zinc, iron, calcium and silica. Eat green vegetables, raw fruits, dry fruits and juices which are good source of important constituents.
- Other good source important for hair fall reduction are coconut, milk, fish, milk made things like cheese, butter and citrus fruits like oranges, lemon and amla are other also essential for hair fall reduction.
- Make sure you apply hot coconut oil onto the scalp to avoid excess hair fall. Massage it gently all over the head and wash it off the next day.
- Avoid combing hair immediately after the wash as hair tends to fall in excess. Do not be harsh to the hairs because that could damage the hair strands and leading to early hair loss.
- Wash off your hair with herbal shampoo or any mild shampoo that doesn’t contain harmful chemicals.
- Hair fall can also be reduced with potent herbs such as bhringraj (eclipta elba), amla (embilica officinalis), shikakai, coconut, and almonds. These herbs are cogent having unique qualities and components that cease the problem of hair loss if used on the regular basis.
